Urban Retreats

Urban retreats provide a way for you to deepen your practice, and get some quality ‘me’-time — without having to travel. You can also book a bespoke private urban retreat for a commercial or personal event with a difference.

 
 

Spring & Summer URBAN Retreats

Saturday 25 April 2026, 10.00 - 15.30

Saturday 23 May 2026, 10.00 - 15.30

Saturday 20 June 2026, 10.00 - 15.30

Sunday 5 July 2026, 10.00 - 15.30

LIMITED SPECIAL OFFER: Want to attend all the Spring & Summer Urban Retreats? If you book three of them, you can join the fourth Urban Retreat for free. Just book any three dates, and then email eleanor@reasonyoga.com for your free sign up. Available until 25 April 2026!

saturday 25 April, 10.00 - 15.30

Location: upstairs at MOVE Collective

Price: €85, including BTW

Mental wellbeing focus: the practice of resilience

Physical focus: handstand (Adho Mukha Vrksasana)

Capacity: maximum 16 spots

Schedule

9.45 - 10.00 Arrivals & settling in

10.00 - 11.30 Extended vinyasa practice

11.30 - 11.45 Snack & question time

11.45 - 13.00 Handstand workshop

13.00 - 14.00 Lunch

14.00 - 15.15 Slow stretches, meditation & breath-work

15.15 - 15.30 Departures

saturday 23 May, 10.00 - 15.30

Location: upstairs at MOVE Collective

Price: €85, including BTW

Mental wellbeing focus: the practice of gratitude

Physical focus: wheel/ upward bow (Urdhva Dhanurasana)

Capacity: maximum 16 spots

Schedule

9.45 - 10.00 Arrivals & settling in

10.00 - 11.30 Extended vinyasa practice

11.30 - 11.45 Snack & question time

11.45 - 13.00 Backbends workshop

13.00 - 14.00 Lunch

14.00 - 15.15 Slow stretches, meditation & breath-work

15.15 - 15.30 Departures

saturday 20 June, 10.00 - 15.30

Location: upstairs at MOVE Collective

Price: €85, including BTW

Mental wellbeing focus: the practice of finding focus

Physical focus: handbalances (Bakasana & others)

Capacity: maximum 16 spots

Schedule

9.45 - 10.00 Arrivals & settling in

10.00 - 11.30 Extended vinyasa practice

11.30 - 11.45 Snack & question time

11.45 - 13.00 Hand balances workshop

13.00 - 14.00 Lunch

14.00 - 15.15 Slow stretches, meditation & breath-work

15.15 - 15.30 Departures

sunday 5 july, 10.00 - 15.30


Location: upstairs at MOVE Collective

Price: €85, including BTW

Mental wellbeing focus: the practice of kindness

Physical focus: splits (Hanumanasana)

Capacity: maximum 16 spots

Schedule

9.45 - 10.00 Arrivals & settling in

10.00 - 11.30 Extended vinyasa practice

11.30 - 11.45 Snack & question time

11.45 - 13.00 Splits workshop

13.00 - 14.00 Lunch

14.00 - 15.15 Slow stretches, meditation & breath-work

15.15 - 15.30 Departures

Private Urban Retreats

an urban retreat at a time and date of your choosing

If you’re looking for a fun day with friends, a team-building activity with colleagues, a calmer ‘hen’ and/or ‘stag’ alternative, then maybe a private urban retreat is for you!

Location: a few venues are available within Amsterdam, depending on budget

Price: from €695 for a half-day and €1095 for a full-day - price will vary depending on location, number of attendees and catering choices

Focus of the day: maybe you want to focus on a particular pose or technique, perhaps you want to really relax, or maybe to emphasise team building - the choice is yours

Capacity: varies depending on the venue

sample half-day Retreat Schedule

10.00 - 10.30 Arrivals & pre-practice snack & drink

10.30 - 12.00 Active yoga practice - vinyasa & workshopping

12.00 - 13.00 Lunch & time for questions

13.00 - 13.45 Passive yoga practice - very gentle vinyasa & yin

13.45 - 14.00 Departures & post-practice snack & drink

sample full-day Retreat Schedule

10.00 - 10.30 Arrivals & pre-practice snack & drink

10.30 - 13.00 Active yoga practice - vinyasa & workshopping

13.00 - 14.00 Lunch & time for questions

14.00 - 16.30 Passive yoga practice - very gentle vinyasa & yin

16.30 - 17.00 Departures & post-practice snack & drink