REGULAR WEEKLY CLASSES, ALL TAKING PLACE AT yAGOY pIJP, IN THE HEART OF aMSTERDAM
Mondays
18.30 - 19.45 Pregnant Your Way (prenatal vinyasa yoga, suitable for all levels of experience)
20.15 - 21.30 Core & Flow (dynamic, strength-focused vinyasa for practitioners with some experience)
Wednesdays
11.00 - 12.00 Baby & Carer (gentle vinyasa yoga, suitable for postpartum practitioners but open to all caregivers)
13.00 - 14.00 Sweat & Flow (dynamic vinyasa, suitable for all levels of experience)
SundAYS
18.30 - 19.45 Sweat & Flow (dynamic vinyasa, suitable for all levels of experience)